Watch trailer

Film · 2003

The Firm - Maximum Body Sculpting

★0.0 2003 49m Anna L. Benson PG-13

Maximum Body Shaping gives serious results with tough body building sets which shapes the entire body with weights. Synchronized to a high-energy music score, this fun-interval training routine leads you through upper and lower-body exercises; adjust weight and intensity to workout as your become stronger. Master Instructor Tracie Long delivers a popular, tested and proven routine that includes high intensity weight work with short aerobic intensifiers.

Watch now

6 sources · verified moments ago

01
FrameXTV
Online
02
VSEmbed
Online
03
VidLink
Online
04
VidAPI
Online
05
VidNest
Online
06
Videasy
Online

About the film

The Firm - Maximum Body Sculpting poster
Audience score
★ 0.0 /10

based on — votes

Synopsis

Maximum Body Shaping gives serious results with tough body building sets which shapes the entire body with weights. Synchronized to a high-energy music score, this fun-interval training routine leads you through upper and lower-body exercises; adjust weight and intensity to workout as your become stronger. Master Instructor Tracie Long delivers a popular, tested and proven routine that includes high intensity weight work with short aerobic intensifiers.

Cast

8 principal cast

Tracie Long

Master Instructor

Ginger Brown

Kimberly Brown

Jeanne A. Copelston

Carissa Foster

Walter James

Monica Scott

Nancy Stevens

Where to watch The Firm - Maximum Body Sculpting

The Firm - Maximum Body Sculpting (2003) is available to stream on Flicksy via 6 verified sources, aggregated from publicly available embed providers. The 49m film directed by Anna L. Benson is rated 0.0/10 by — viewers.

Frequently asked

When was The Firm - Maximum Body Sculpting released?

The Firm - Maximum Body Sculpting was released on April 7, 2003.

Who directed The Firm - Maximum Body Sculpting?

The Firm - Maximum Body Sculpting was directed by Anna L. Benson.

How long is The Firm - Maximum Body Sculpting?

The Firm - Maximum Body Sculpting has a runtime of 49 minutes.

More like this

Similar films

See all →
Superbody Workout

Superbody Workout

1993

Turbo Jam: Fat Blaster

Turbo Jam: Fat Blaster

2006

Warm Up with Traci Lords

Warm Up with Traci Lords

1990

Insanity - Fast and Furious Abs

Insanity - Fast and Furious Abs

2016

Discover Tai Chi for Balance and Mobility

Discover Tai Chi for Balance and Mobility

2010

Tapout XT

Tapout XT

2012

10-Minute Solution: Pilates

2004

Sunrise Tai Chi

2005

YogaWorks for Everybody: Beginners AM/PM

2009

Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village

1998

The Master's Hammer and Chisel - Hammer Build Up

The Master's Hammer and Chisel - Hammer Build Up

2015

8 Week Rapid Evolution

8 Week Rapid Evolution

2013

Body Beast - Rock-A-Bye Beast

Body Beast - Rock-A-Bye Beast

2015

P90X - Back & Biceps

P90X - Back & Biceps

2004

P90X - Yoga X

P90X - Yoga X

2004

10 Rounds - Sample Workout

10 Rounds - Sample Workout

2020

Core De Force - Agility Strength

Core De Force - Agility Strength

2016

Leslie Sansone: WATP Multi-Mile Mega Walk

Leslie Sansone: WATP Multi-Mile Mega Walk

2014

Leslie Sansone: Walk Away The Pounds Express ~ 3 & 4 Miles

Leslie Sansone: Walk Away The Pounds Express ~ 3 & 4 Miles

2007

The Substance

The Substance

2024