Discover Tai Chi for Balance and Mobility (2010) — Watch Online

Name: Discover Tai Chi for Balance and Mobility
Director: Scott Cole
Released: 2010-12-28
Duration: 33 min
Cast: Scott Cole, Claire Karstadt

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About the film

Discover Tai Chi for Balance and Mobility poster

Audience score

★ 0.0 /10

based on — votes

Synopsis

Discover improved balance, strength, flexibility, and mobility AT ANY AGE with gentle therapeutic Tai Chi-inspired exercise from America's premier Tai Chi and fitness expert, Scott Cole. Guiding you through a delectable continuum of breath, movement, Tai Chi, Chi Kung, Stretching, and Chair Exercise, Discover Tai Chi for Balance and Mobility delivers easy-to-follow effective exercises to help prevent falling, while improving overall balance, strength, flexibility, and mobility. Great for beginners, older adults, and physically challenged, this workout is both fun and effective! The latest release in the top-selling Discover Tai Chi series (Back Care, AM/PM, Weight Loss, and Beginners), Discover Tai Chi for Balance and Mobility features Claire Karstadt, an older adult, whose inspiring story and glorious movement and energy will uplift anyone who has "lost hope" of finding better balance.

Cast

2 principal cast

Scott Cole

Himself

Claire Karstadt

Herself

Where to watch Discover Tai Chi for Balance and Mobility

Discover Tai Chi for Balance and Mobility (2010) is available to stream on Flicksy via 6 verified sources, aggregated from publicly available embed providers. The 33m film directed by Scott Cole is rated 0.0/10 by — viewers.