Seasons & episodes
1 season · 10 episodes
Episode 01
Could My Shyness Rub Off on My 4-Year-Old? - Radio 1 DJ Charlie Hedges (1)
Radio 1 DJ Charlie Hedges is secretly shy. Could she pass her social anxiety to her 4-year-old? She faces her fears and gets a child psychologist's tips for shy parents.
Episode 02
Will My Social Anxiety Ruin My CBeebies Bedtime Story? - Radio 1 DJ Charlie Hedges (2)
Radio 1 DJ Charlie Hedges faces her social anxiety to read a CBeebies Bedtime Story with her daughter. A neuroscientist reveals what calms anxiety.
Episode 03
Is My Anxiety Normal? Raising 26-Week Premature Twins: The Traitors' Leanne Quigley (1)
Born at 26 weeks, The Traitors' Leanne Quigley's premature twins are starting school. Can she overcome her anxiety and let them thrive?
Episode 04
Can I Control My Anxiety? Premature Twins Starting School: The Traitors' Leanne Quigley (2)
The Traitors' Leanne Quigley's premature twins, born at 26 weeks, face their first day of school, with a surprise from Claudia Winkleman.
Episode 05
How Do I Make My Daughter Want To Come Back Next Week? - Krept (1)
As a co-parent, Krept (of rap duo Krept & Konan) confronts the fears and dad guilt driving him to overcompensate and make every weekend with his daughter, Nala, feel extraordinary.
Episode 06
If I Work When I have Daughter-time, Will She Understand? - Krept (2)
Co-parenting dad Krept faces a work-life dilemma when a gig clashes with his weekend with high daughter, forcing him to confront guilt around career and fatherhood.
Episode 07
How Can We Help Our Children Speak? - Ollie & Gareth Locke-Locke (1)
Dads Ollie and Gareth Locke-Locke seek expert help as concerns grow about their nearly three-year-old twins’ speech and language development.
Episode 08
Different Parenting Styles, But Can We Work Together to Help Our Children? - Ollie & Gareth Locke-Locke (2)
As they support their twins’ speech and language development, Ollie and Gareth Locke-Locke confront different parenting styles and learn how to communicate and work as a team.
Episode 09
Three Kids Under 5: Is my parenting style working? - Dani Dyer (1)
Strictly Come Dancing star Dani Dyer wants to be the perfect mum to 3 kids under 5. She learns the 3 parenting styles and how to make mealtimes less stressful.
Episode 10
Three Kids Under 5: How Do I Balance Screen Time? - Dani Dyer (2)
Reality TV star Dani Dyer tackles screen time, from avoiding tantrums to setting healthy boundaries, with expert Dr Martha Deiros Collado.
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