Balance: A Perimenopause Journey (2026) — 1 Season

Name: Balance: A Perimenopause Journey
Genre: Documentary
Rating: 10.0
Cast: Alyssa Milano, Jeannie Mai

Seasons & episodes

1 season · 4 episodes

Episode 01

Unbalanced

Jan 30, 2026

Two female monks seeking help for worsening perimenopause symptoms learn just how deep misinformation, prejudice, and medical ignorance negatively affects every single woman in the world.

Episode 02

The Misinformation Crisis

Feb 6, 2026

Siddhali and Anubhuti come head to head with one of the biggest problems facing the treatment of perimenopause and menopause - misinformation.

Episode 03

Losing the Self

Feb 13, 2026

Hearing the stories of several patients, the prejudice built into their medical treatments, and how they are labeled as "crazy" for how they are feeling, the monks head to the UK to see if they truly are the leaders in menopause care.

Episode 04

Re Balanced

Feb 20, 2026

Despite finding more prejudice in medicine and the conversations around menopause, Siddhali, Anubhuti, and their fellow patients reap the benefits of their new lives.

About the series

Audience score

★ 10.0 /10

based on 2 votes

Synopsis

Two monks confront perimenopause -- and uncover the global health crisis every woman needs to know about.

Documentary

Cast

2 principal cast

Alyssa Milano

Self

Jeannie Mai

Self

Where to watch Balance: A Perimenopause Journey

Balance: A Perimenopause Journey is available to stream on Flicksy via 6 verified sources, aggregated from publicly available embed providers. The documentary has 1 season and 4 total episodes, rated 10.0/10 by 2 viewers.