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Film · 2021 · Documentary

Is Mindfulness Right for You?

★6.0 2021 1h 21m Jeremy Norrie PG-13

This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.

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About the film

Is Mindfulness Right for You? poster
Audience score
★ 6.0 /10

based on — votes

Synopsis

This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.

Documentary

Where to watch Is Mindfulness Right for You?

Is Mindfulness Right for You? (2021) is available to stream on Flicksy via 6 verified sources, aggregated from publicly available embed providers. The 1h 21m documentary directed by Jeremy Norrie is rated 6.0/10 by — viewers.

Frequently asked

When was Is Mindfulness Right for You? released?

Is Mindfulness Right for You? was released on January 8, 2021.

Who directed Is Mindfulness Right for You??

Is Mindfulness Right for You? was directed by Jeremy Norrie.

How long is Is Mindfulness Right for You??

Is Mindfulness Right for You? has a runtime of 81 minutes (1h 21m).

What genre is Is Mindfulness Right for You??

Is Mindfulness Right for You? is categorized as Documentary.

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