Film · 2016
This workout lives up to its name with nine rounds of kicks and knee strikes that will work your legs, butt, and core like never before. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder.
6 sources · verified moments ago
based on — votes
This workout lives up to its name with nine rounds of kicks and knee strikes that will work your legs, butt, and core like never before. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder.
2 principal cast
Core De Force - MMA Kick Butt (2016) is available to stream on Flicksy via 6 verified sources, aggregated from publicly available embed providers. The 37m film is rated 0.0/10 by — viewers.
Core De Force - MMA Kick Butt was released on November 1, 2016.
Core De Force - MMA Kick Butt has a runtime of 37 minutes.
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