Film · 2020 · Documentary
A Self-Experiment Film
Shannon Harvey was working in her dream job as a radio news journalist when, at the age of 24 she was diagnosed with a devastating auto-immune disease. Determined to find a solution, she began researching cutting-edge mind-body medicine. Is it really possible, she wonders, that a simple practice that can be done anywhere, any time, by anyone, can ease suffering and promote physical and mental healing? Synthesizing the work of leading scientists with the ways of mystics, she undertakes a year-long experiment, with herself as the subject. Will meditation revolutionize her health and well-being, or is it just another over-hyped self-help fad? This compelling account of her journey provides fascinating insights about how to be well and happy in the modern world.
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based on 2 votes
Shannon Harvey was working in her dream job as a radio news journalist when, at the age of 24 she was diagnosed with a devastating auto-immune disease. Determined to find a solution, she began researching cutting-edge mind-body medicine. Is it really possible, she wonders, that a simple practice that can be done anywhere, any time, by anyone, can ease suffering and promote physical and mental healing? Synthesizing the work of leading scientists with the ways of mystics, she undertakes a year-long experiment, with herself as the subject. Will meditation revolutionize her health and well-being, or is it just another over-hyped self-help fad? This compelling account of her journey provides fascinating insights about how to be well and happy in the modern world.
8 principal cast
My Year of Living Mindfully (2020) is available to stream on Flicksy via 6 verified sources, aggregated from publicly available embed providers. The 1h 36m documentary directed by Shannon Harvey is rated 7.5/10 by 2 viewers.
My Year of Living Mindfully was released on May 27, 2020.
My Year of Living Mindfully was directed by Shannon Harvey.
My Year of Living Mindfully has a runtime of 96 minutes (1h 36m).
My Year of Living Mindfully is categorized as Documentary.
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