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Film · 2012 · Documentary

Jillian Michaels: Extreme Shed and Shred

★10.0 2012 1h 40m PG-13

This exciting fusion style workout blends everything from kickboxing and Brazilian Jiu-Jitsu to yoga and weight training in order to get you in incredible shape quickly while you have fun doing it. There are two 45-minute workouts that range in difficulty level, offering everything from intermediate to advanced moves while giving modifications for the beginner and the extreme athlete looking for a challenge. So, whether you are looking to drop 50 lbs, or get in the best shape of your life, Jillian Michaels Extreme Shed & Shred will deliver on its promise of insane ripped results in a hurry

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About the film

Audience score
★ 10.0 /10

based on 1 votes

Synopsis

This exciting fusion style workout blends everything from kickboxing and Brazilian Jiu-Jitsu to yoga and weight training in order to get you in incredible shape quickly while you have fun doing it. There are two 45-minute workouts that range in difficulty level, offering everything from intermediate to advanced moves while giving modifications for the beginner and the extreme athlete looking for a challenge. So, whether you are looking to drop 50 lbs, or get in the best shape of your life, Jillian Michaels Extreme Shed & Shred will deliver on its promise of insane ripped results in a hurry

Documentary

Where to watch Jillian Michaels: Extreme Shed and Shred

Jillian Michaels: Extreme Shed and Shred (2012) is available to stream on Flicksy via 6 verified sources, aggregated from publicly available embed providers. The 1h 40m documentary is rated 10.0/10 by 1 viewers.

Frequently asked

When was Jillian Michaels: Extreme Shed and Shred released?

Jillian Michaels: Extreme Shed and Shred was released on September 3, 2012.

How long is Jillian Michaels: Extreme Shed and Shred?

Jillian Michaels: Extreme Shed and Shred has a runtime of 100 minutes (1h 40m).

What genre is Jillian Michaels: Extreme Shed and Shred?

Jillian Michaels: Extreme Shed and Shred is categorized as Documentary.

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