Cast
1 principal cast
Film · 2009
5 Feel-Good Workouts
If you've always desired the sleek toned muscles of ballet dancers, this workout is for you! Jennifer Galardi has created five mini workouts blending exercises from classical ballet, Pilates and yoga to deliver a workout that elongates and strengthens your entire body AND feels amazing. Each segment delivers maximum benefits to ensure you'll see results whether you pick one or all routines. Choose from: Warm Up, Strength, Balance, Floor Barre, or Stretch or put all of them together for an hour long intense toning and stretch session!
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based on — votes
If you've always desired the sleek toned muscles of ballet dancers, this workout is for you! Jennifer Galardi has created five mini workouts blending exercises from classical ballet, Pilates and yoga to deliver a workout that elongates and strengthens your entire body AND feels amazing. Each segment delivers maximum benefits to ensure you'll see results whether you pick one or all routines. Choose from: Warm Up, Strength, Balance, Floor Barre, or Stretch or put all of them together for an hour long intense toning and stretch session!
1 principal cast
Ballet Body (2009) is available to stream on Flicksy via 6 verified sources, aggregated from publicly available embed providers. The 1h 0m film is rated 0.0/10 by — viewers.
Ballet Body was released on January 1, 2009.
Ballet Body has a runtime of 60 minutes (1h 0m).
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